Fat Thursday without the guilt? Yes, because HUMIO supports your intestines!

Fat Thursday is a celebration of doughnut delight, but also a real challenge for our digestive system. How can we take care of our intestines to enjoy the taste without unpleasant discomfort? The answer is HUMIO humic water!

Humic water and intestinal microflora

The intestines are the center of our health, and proper gut microflora plays a crucial role in the digestive process. According to research from the Humus Research Institute (2021), the humic acids contained in HUMIO water may have a beneficial effect on digestive function, aiding in the breakdown and absorption of nutrients.

How does HUMIO support intestinal function after a doughnut feast?

1. Improves nutrient absorption
HUMIO supports the bioavailability of vitamins and minerals, helping the body better absorb nutrients from food, even after sweet treats.

2. Supports gut health and reduces inflammation
Thanks to its humic acid content, HUMIO may help reduce inflammation in the digestive tract, which is crucial after large, fatty meals (Liu et al., 2020).

3. Natural prebiotic
HUMIO supports the growth of beneficial gut bacteria, acting as a natural prebiotic. This means your intestines can function better even after heavy meals.

4. Helps fight irritable bowel syndrome (IBS)
For people struggling with digestive sensitivity, HUMIO can help alleviate symptoms associated with digestive problems, such as bloating or a feeling of heaviness.

How to drink HUMIO to support digestion?

• A glass of HUMIO before a meal will prepare your intestines for the doughnut madness.

• After a lavish celebration, HUMIO will help restore balance to your digestive system.

• Drinking HUMIO regularly can improve the overall functioning of the digestive system.

Don't give up on tradition, but support your gut naturally! Reach for HUMIO and enjoy Fat Thursday without the guilt.